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Vegan Pumpkin Soup with Smoked Paprika

This vegan pumpkin soup is made by simmering fresh pumpkin puree with aromatics, broth, and smoked paprika to develop a rich, velvety texture. The soup is blended until smooth, resulting in a vibrant, creamy orange dish with a smoky depth and warming spice flavor. It’s perfect served hot, with a silky consistency ready to be scooped into bowls.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: comfort food
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups pumpkin puree fresh or canned
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 3 cups vegetable broth
  • 1 teaspoon smoked paprika for smoky depth
  • 1 tablespoon olive oil
  • to taste salt and pepper

Equipment

  • Large pot
  • Immersion blender

Method
 

  1. Heat olive oil in a large pot over medium heat until fragrant and shimmering.
  2. Add the finely chopped onion and cook, stirring occasionally, until it becomes translucent and soft, about 5 minutes. The onions will release a sweet aroma and the edges may start to turn slightly golden.
  3. Stir in the minced garlic and cook for another minute until fragrant, filling the kitchen with a warm, earthy smell.
  4. Add the pumpkin puree and smoked paprika, stirring well to coat the pumpkin with the smoky spice. Let it cook together for a couple of minutes until fragrant and a deep orange color develops.
  5. Pour in the vegetable broth, using a spoon or spatula to scrape any bits off the bottom of the pot to deglaze. Bring the mixture to a gentle boil, then reduce heat to low and let it simmer uncovered for about 15 minutes to blend the flavors.
  6. Remove the pot from heat and use an immersion blender to blend the soup directly in the pot until smooth and velvety. If you prefer, transfer to a blender in batches, blending until silky, then return to the pot.
  7. Season with salt and pepper to taste, adjusting the flavor as needed. If the soup is too thick, add a splash more broth to reach your preferred consistency.
  8. Warm the soup gently over low heat for a few minutes, stirring occasionally, until heated through and flavors meld together.
  9. Serve the soup hot, garnished with a sprinkle of smoked paprika or fresh herbs if desired, for a beautiful presentation and added aroma.

Notes

For an extra creamy texture, stir in a tablespoon of coconut milk before serving. To enhance smoky flavor, sprinkle a little additional smoked paprika on top.