Ingredients
Equipment
Method
- Bring the water to a rolling boil in a teapot or saucepan.
- Pour the hot water over the dried chamomile and lavender in a tea infuser or directly into the teapot.
- Cover the teapot and let the herbs steep for about 5 to 7 minutes, allowing their aromatic oils to infuse the water. You'll notice the water turning a warm golden hue and releasing fragrant aromas.
- Remove the infuser or strain the tea into cups, discarding the herbs.
- Stir in honey or your preferred sweetener while the tea is still warm, until fully dissolved. The tea should have a delicate floral aroma and a soothing taste.
- Serve the tea in warm cups, savoring the fragrant aroma and gentle warmth, perfect for introspective moments or calming reflection.
Notes
Feel free to adjust the steeping time or add other herbs like lemon balm for additional calming effects.